Food Steamer Recipes
Cooking for Health

 

Steamed Corned Beef and Cabbage

Many people all around the globe, Irish and non-Irish alike, celebrate St. Patrick’s Day and this usually includes wearing something green and a meal of boiled corned beef and cabbage. It just wouldn’t seem like St. Patty’s without that, but is there a better way to prepare it than boiling? It turns out there are a lot of advantages to steamed corned beef and cabbage.

First of all, steaming cabbage preserves a good percentage of the vitamins, minerals and flavor. And steaming the corned beef keeps it moist and prevents it from becoming stringy and tough. With this particular recipe, you will get the added advantage of having the corned beef flavored by the vegetables (no need for one of those spice packages that typically come with the beef).

Ingredients:

  • 1 unsliced 1.5kg of corned beef
  • 1 large head of green cabbage
  • 2-3 cups of small baby carrots
  • 2 or 3 small onions (optional)
  • Salt and pepper

Steps:

Begin by peeling the outer leaves from the head of cabbage. Rinse them in cold water and place them in the steamer basket to line the bottom of it.

Salt and pepper the top and bottom of the corned beef to taste, then place it in the steamer basket on top of the cabbage leaves with the fat side up. Steam covered for about 2 ½ hours making sure that the food steamer does not run out of water.

While that is cooking, cut the remainder of the head of green cabbage into six equal sections (wedges). Rinse the carrots. After the 2 ½ hours is up place the cabbage on top of the corned beef and spread the carrots out over the top of the cabbage. Adjust the amount of carrots to your liking. You could also put a couple of small peeled and quartered onions if you like.

Continue to steam covered for an additional 30 minutes. Check the cabbage and carrots for tenderness; when they are tender your meal is cooked. If you like, you can trim the fat from the top of the corned beef before serving. Steamed corned beef and cabbage is goes well served with boiled potatoes. Leftover corned beef makes great sandwiches served on rye bread with mustard.

 

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